After School Fitness

for everyone

We are so excited to announce this program for boys & girls in our community! You don’t have to play basketball to join. In fact, there won’t be any basketball at all! These classes will just include a variety of physical activities & fun, challenging workouts to get your bodies moving after a long day of sitting in front of the computer for distance learning!

Please read below to see how it works.

Who: Boys & Girls in grades K-5, but the whole family can join!

What: Virtual fitness classes, featuring Cleveland Basketball coaches, trainers, players, & even some additional special guests. These classes are NOT basketball-specific, & may have everything from at-home strength & conditioning, to dancing, to yoga, and everything in between.

When: Monday-Thursday from 315-3:45pm, beginning October 5th through Dec 17th.

Where: ZOOM

Why: We want all kids in our community to stay physically active any way possible! We know that some schools are only able to do 1-2 virtual days of PE each week, & we truly believe kids need to get at least 30mins of physical activity for a minimum 3-4 days out of the week. Providing a fun fitness activity after school won’t interfere with classes during day, but hopefully gives parents & guardians an extended break after school hours, so that adults may finish up their work days!

How: We will email a private ZOOM link to registered participants where the class can be accessed.

40+ sessions available to choose from for only:

PLEASE READ BEFORE PROCEEDING TO SIGN-UP

By participating in this class you acknowledge and agree that you assume all risk of injury, illness or loss and release all presenting parties from any claim which may arise from your participation. Minors should not participate without an adult’s consent. Make sure you have room to exercise and will not hit any objects or persons. If you experience illness or injury at any time while exercising stop immediately and get help.